Amount of Glycine in Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.104 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program).

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 90.55 g 90.55%
Energy (calorie) 29 kcal
Energy (joule) 121 kJ
Protein 3.06 g 3.06%
Total lipid (fat) 0.34 g 0.34%
Ash 0.7 g 0.7%
Carbohydrate, by difference 5.35 g 5.35%
Fiber, total dietary 3 g 3%
Sugars, total 1.47 g 1.47%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.72 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 59 mg 0.06%
Potassium, K 250 mg 0.25%
Sodium, Na 17 mg 0.02%
Zinc, Zn 0.34 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.256 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 68.3 mg 0.07%

Nutrients in Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)